Medical Wellness Library
Evidence-Based Wellness Insights
Medical wellness articles and clinic editorial guides to help you understand your concerns, prepare for assessment and explore treatment options. Each article identifies its author and links to further information.
Start with the Complete IV Therapy Guide
Tired All the Time? When to Seek Help and What Assessment Can Cover
Recognise when persistent tiredness needs attention, prepare a useful symptom history and understand what a medical assessment can cover.
All Articles
Protocol GuidesBrain Fog: Possible Causes, When to Seek Help and What Assessment Can Cover
Describe changes in thinking and concentration, recognise symptoms needing urgent help and prepare for an assessment of ongoing brain fog.
Protocol GuidesSlower workout recovery: when to seek medical advice
Understand changes in workout recovery, prepare a useful medical history and recognise when fatigue or delayed setbacks need assessment.
Protocol GuidesHealthy ageing: build a baseline for strength and stamina
Build a practical baseline for strength, stamina and everyday independence, with clear goals, relevant assessment and meaningful follow-up.
Protocol GuidesWeight-loss plateau: when a medical review can help
Explore why weight loss can stall, what to bring to a medical review and how to assess progress without making your plan more restrictive.
EBOO TherapyWhat Is EBOO Therapy? A Complete Introduction
EBOO (Extracorporeal Blood Oxygenation and Ozonation) is the most advanced ozone therapy available. This guide explains exactly how a session works, what the science says, and what to honestly expect.
EBOO TherapyEBOO Therapy Benefits: What the Research Actually Shows
Interest in EBOO therapy has exploded in functional medicine circles. This article cuts through the marketing to show you which claimed benefits have genuine scientific backing and which are extrapolated.
EBOO TherapyEBOO Therapy Cost: How Much Should You Expect to Pay?
EBOO therapy is the most technically intensive ozone treatment available. This guide breaks down the real costs of EBOO in the UK and internationally, what affects your price, and how to assess value.
EBOO TherapyEBOO vs. Ozone Therapy: Which Is Right for You?
Both EBOO and Major Autohemotherapy use medical-grade ozone, but they differ dramatically in how much blood they treat, how long sessions take, and what the evidence says about each.
EBOO TherapyEBOO Therapy: What to Expect at Your First Session
Your first EBOO therapy session can feel daunting if you don't know what to expect. This guide walks you through exactly what happens — before, during, and after — so you can feel fully prepared.
EBOO TherapyAm I a Candidate for EBOO Therapy? A Doctor's Checklist
Most people asking whether EBOO is right for them have symptoms that have not resolved with the basics. This is the checklist a doctor works through, so you can pre-assess before a consultation.
EBOO TherapyToxic Load: Symptoms, Causes and How to Measure It
"Toxic load" is used loosely online. Here is what it means clinically, the symptoms people report, the drivers of it in London and Glasgow, and the measurements that actually exist.
EBOO TherapyEBOO Therapy Results: What to Expect Week by Week
Responses to EBOO vary and the evidence base is small. This timeline sets expectations from the first 72 hours to week twelve, so you can judge your own response honestly.
Ozone TherapyWhat Is Ozone Therapy? How It Works and What to Expect
Medical ozone therapy is not the ozone in smog — it is a precisely controlled therapy used in European medicine for decades. This guide explains how it works, the different methods, and what the evidence supports.
Ozone TherapyOzone Therapy Benefits and Risks: The Evidence-Based Review
Medical ozone therapy has both well-evidenced applications and significant risks if administered incorrectly. This article gives you both sides — what the evidence actually shows for benefits and risks.
Ozone TherapyMajor Autohemotherapy: The Complete Patient Guide
Major Autohemotherapy (MAH) is ozone therapy's most-studied systemic method. This complete guide covers the procedure, clinical evidence, contraindications, and what to realistically expect.
NAD+ TherapyWhat Is NAD+ IV Therapy? The Complete Beginner's Guide
NAD+ IV therapy has become one of the most talked-about treatments in anti-aging medicine and biohacking. This beginner's guide explains the science, how sessions work, what it's used for, and honest expectations.
NAD+ TherapyNAD+ IV Therapy for Anti-Aging: What the Research Shows
NAD+ IV therapy is promoted as a cellular fountain of youth. The preclinical science is striking — but how much of that translates to human anti-aging benefit? We're honest about where the evidence stands.
NAD+ TherapyNAD+ IV Therapy for Addiction Recovery: Benefits and Protocols
NAD+ IV therapy has its strongest clinical application in addiction recovery. This guide explains why substance use depletes neuronal NAD+, what protocols are used, and what the emerging evidence shows.
NAD+ TherapyNAD+ IV vs. NMN and NR Supplements: Which Should You Choose?
Should you invest in IV NAD+ infusions or take oral NMN/NR daily? This honest comparison covers bioavailability, cost, clinical evidence, and the smart combination strategy most longevity practitioners use.
Immunity DripsImmunity IV Drip Benefits: What the Science Actually Supports
Immunity IV drips have surged in popularity since COVID-19. But what does the evidence actually support? This guide breaks down which benefits are scientifically grounded and which are marketing language.
Immunity DripsWhat to Expect From Your First Immunity Drip
Your first immunity drip session is straightforward, but knowing what to expect makes the experience far better. This step-by-step guide prepares you for your first session from booking to recovery.
Immunity DripsThe Myers' Cocktail: Everything You Need to Know
The Myers' Cocktail is the original IV wellness formula, developed by Dr. John Myers in Baltimore. This complete guide covers its ingredients, the documented evidence for its benefits, and who it's most suited for.
Immunity DripsHigh-Dose Vitamin C IV Therapy: Uses, Evidence, and Safety
High-dose IV vitamin C achieves plasma concentrations up to 250x higher than oral supplementation. This guide covers the NIH-documented pharmacology, clinical evidence for immune and cancer supportive uses, and safety considerations.
Beauty DripsBeauty IV Drips: Ingredients, Real Benefits & Honest Expectations
From "Glow Drips" to "Radiance Infusions", beauty IV drips are popular but often oversold. This guide separates the genuine science from marketing — covering what each ingredient actually does and what realistic results look like.
Beauty DripsGlutathione IV Drip for Skin: Benefits, Evidence & Safety
Glutathione is the body's master antioxidant and the most pharmacologically interesting beauty drip ingredient. This guide covers how it brightens skin, what evidence supports it, and the honest limitations of IV delivery.
Complete GuideIV Drips vs. Oral Supplements: What the Evidence Actually Shows
IV delivers nutrients directly into the bloodstream at higher concentrations, but pharmacokinetic superiority doesn't automatically mean better clinical outcomes. This honest guide shows you when IV therapy genuinely wins — and when oral supplements are the smarter choice.
Complete GuideIV Therapy Safety: Risks, Contraindications & What to Ask Your Provider
IV therapy is generally safe in reputable clinical settings — but risks exist and some contraindications are serious. This complete safety guide tells you everything you need to know before your first session.
Complete GuideWho Should Get IV Therapy? A Clinician's Honest Guide
IV therapy offers real advantages for some people and limited benefit for others. This honest clinician's guide helps you assess whether IV therapy makes sense for your specific health situation and goals.
Complete GuideHow Much Does IV Therapy Cost? A Complete Price Guide
IV therapy costs range from £100 for a basic Myers' Cocktail to £5,000+ for a 10-day NAD+ addiction recovery protocol. This complete guide breaks down realistic pricing for every major IV therapy so you can budget accurately.
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